Army Fitness Test Analytics Tool
Transform your AFT scores into insights
Analyze AFT
Fitness Insights
Archetype Classification
Analyze Your Performance
Enter your raw AFT scores below and get instant visual analysis with personalized training recommendations.
Enter Your AFT Scores
Input your Army Fitness Test results to generate your performance analysis
The Army Fitness Test
The AFT consists of five events designed to assess muscular strength, endurance, anaerobic power, and aerobic endurance.
3 Rep Max Deadlift
Assess muscular strength through maximum weight lifting for 3 repetitions.
Tests your ability to generate force against heavy resistance.
Hand Release Push-Up
Assess muscular endurance through push-ups in 2 minutes.
Tests upper body strength endurance and proper form.
Sprint-Drag-Carry
Assess muscular endurance, strength, and anaerobic power through
5x50m shuttles with various movement patterns.
Plank
Assess core muscular endurance by holding the plank position
as long as possible. Tests core stability and strength.
2-Mile Run
Assess aerobic endurance through a timed 2-mile run on a
measured, flat course. Tests cardiovascular fitness.
Your Analysis
Get personalized insights, archetype classification, and
training recommendations based on your performance profile.
What You'll Get
Interactive Radar Chart
Visualize your performance across all five AFT events with beautiful, responsive radar chart visualization.
Fitness Archetype
Discover your fitness archetype: Polar Bear, Gorilla, Wolf, Anaconda, Wolverine, or Koala based on your performance profile.
IN DEVELOPMENT
Training Insights
Get personalized training recommendations from MOPs and MOEs based on your strengths and weaknesses